Can medial calcific sclerosis be prevented?

A study of post-menopausal women found a correlation between low levels of vitamin K in their bodies and increased occurrence of arterial calcification. The results suggest avoiding a vitamin K deficiency could reduce your risks of developing medial calcific sclerosis. Adults need between 90 and 120 mcg of vitamin K daily. Leafy green vegetables, such as kale or swiss chard, are the best natural sources of the vitamin.