An evaluation by the Centers for Medicare and Medicaid Services examined two programs aimed at improving cardiovascular health through lifestyle modifications, including stress management, exercise, and nutrition counseling. The study, which involved 589 patients who already had heart disease, evaluated two nationally recognized programs: one from the Benson-Henry Institute for Mind Body Medicine and one developed by Dr. Dean Ornish.
Both programs had a beneficial effect on cardiac risk factors; for example, participants lost weight, reduced their blood pressure levels, improved cholesterol levels, and reported greater psychological well-being. Participants in both programs also appeared to have better cardiac function. Moreover, participants in the Benson-Henry program had lower death rates and were less likely to be hospitalized for heart problems, compared with controls. The study concluded that these kinds of intensive lifestyle modification programs are clinically effective. While this study is good news for those with heart disease, more studies are needed to confirm these results.
An evaluation by the Centers for Medicare and Medicaid Services
examined two programs aimed at improving cardiovascular health
through lifestyle modifications, including stress management,
exercise, and nutrition counseling. The study, which...
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