Exercise can definitely improve your blood sugar if you have prediabetes, but you may also need to change your diet and lose weight to prevent the progression from prediabetes to diabetes. Talk to your dietitian or certified diabetes educator about how to implement these changes.
Exercise can definitely improve your blood sugar if you have
prediabetes, but you may also need to change your diet and lose
weight to prevent the progression from prediabetes to diabetes.
Talk to your dietitian or certified diabetes...
More
Dana Artinyan of NorthShore University HealthSystem answered:Exercise can definitely improve your blood sugar if you have prediabetes, but you may also need to change your diet and lose weight to prevent the progression from prediabetes to diabetes. Talk to your dietitian or certified diabetes educator about how to implement these changes.Exercise can definitely improve your blood sugar if you have prediabetes, but you may also need to change your diet and lose weight to prevent the progression from prediabetes to diabetes. Talk to your dietitian or certified diabetes... More
