The relationship between testosterone and exercise is complicated. Yes, moderate exercise can raise testosterone levels somewhat, but if exercise is extreme, testosterone levels can actually drop. It's also true that low testosterone makes it harder to exercise, which can lead to a vicious cycle of inactivity and reduced hormone levels.
The relationship between testosterone and exercise is complicated.
Yes, moderate exercise can raise testosterone levels somewhat, but
if exercise is extreme, testosterone levels can actually drop. It's
also true that low testosterone makes...
More