Is it better to rest or stay active with lower back pain?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    Continuing activities without bed rest appears to improve flexibility compared with resting in bed for a week after back pain begins. Watch the video for more on bed rest for lower back pain.





    More Related Answers from Dr. Mehmet Oz
    Continuing activities without bed rest appears to improve flexibility compared with resting in bed for a week after back pain begins. Watch the video for more on bed rest for lower back pain. More