When following any eating plan, what you do (and don't do) with your fork and spoon are your most crucial actions. But don't underestimate the power of a great knife to make what you do in the kitchen as enjoyable as what you do at the table. Overpay to buy the best 8-inch chef's knife (without serrations) you can afford. And follow these rules, to avoid leaving a finger in the guacamole:
- Always keep the pointed edge on the cutting board; just lever from the point and cut sliding away from you under the back end.
- Always cut away from yourself.
- As you're lining up foods with your non-cutting hand, tuck the top of your fingers under the bottoms, so you let your knuckles, not your whole fingers, be the guide.
When following any eating plan, what you do (and don't do) with
your fork and spoon are your most crucial actions. But don't
underestimate the power of a great knife to make what you do in the
kitchen as enjoyable as what you do at the table....
More
Dr. Michael Roizen answered:When following any eating plan, what you do (and don't do) with your fork and spoon are your most crucial actions. But don't underestimate the power of a great knife to make what you do in the kitchen as enjoyable as what you do at the table. Overpay to buy the best 8-inch chef's knife (without serrations) you can afford. And follow these rules, to avoid leaving a finger in the guacamole:
Find out more about this book: YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
