Although a juice fast can result in weight loss, it is not a safe method for weight control. Juice lacks many important nutrients to maintain good health, and it also increases blood glucose (sugar) levels.
Talk with a registered dietitian about establishing a personalized meal and exercise plan for blood glucose and weight control. Weight loss can be accomplished healthfully!
Although a juice fast can result in weight loss, it is not a safe
method for weight control. Juice lacks many important nutrients to
maintain good health, and it also increases blood glucose (sugar)
levels. Talk with a registered dietitian...
More