Your Lifestyle

Teen obesity is prevalent in our society. In this video, Drs. Roizen, Rome, and Oz discuss teen obesity and what parents can do to be part of the solution. Full Answer

Chemicals found in nail products can be harmful. In this video, Dr. Roizen explains the right frequency for venturing into the nail salon. Full Answer

A solid support system is important for anyone trying to lose weight - especially a teen. In this video, Drs. Roizen. Oz, and Rome give some inspiring words of advice for those who don't have a support system to encourage them. Full Answer

Teens lead such hectic, social lives, but do they need more than the recommended eight hours of sleep? In this video, Dr. Oz reveals just how much sleep teens require. Full Answer

Keep these tips in mind to stay safe online: • Don’t give out your personal information on Facebook or anywhere else in cyberspace. You do not need to share what school you go to, where you live, or any personal info. • Don’t... Full Answer

Smoking and alcohol abuse (also known as binge drinking if you have more than four drinks in a sitting) are two very common habits that are easy to pick up in college, and that, if you're not careful, can remain with you throughout life. When... Full Answer

Drinking caffeinated beverages, watching scary or thrilling movies, or listening to upbeat music right before going to bed are surefire ways to guarantee you'll be lying awake an hour later. Right before bed, try some relaxation time, during... Full Answer

Just the act of getting angry will not solve problems, but anger may prompt action that can solve problems. Anger expression can have goals that include: Correcting a wrongdoing, or letting the offender know that a behavior was inappropriate Maintaining... Full Answer

Friendships are very important to mental fitness. Working on developing and maintaining friendships is one of the best ways to continue growing as a person. Expressing feelings and ideas to another person can help us clarify what’s truly... Full Answer