- Q Why do people go on detox diets?
Ashley Koff, Nutrition & DieteticsEating a balanced, clean diet, coupled with adequate physical activity is more than enough to keep your body mean, lean, and clean -- and does so without any of the side effects of an extreme detox. When people come to us for the secrets to detoxing the... Full Answer
- Q How can gardening become a spiritual activity?
Dr. Kathleen Hall, Preventive MedicineThe metaphors for a balanced life are grounded in gardening: scattering seed, planting, watering, nurturing, growing, harvesting, storing. Gardening connects us to the natural cycles of the seasons: the new life of spring, the abundance of... Full Answer