- Q What are some benefits of detoxification?
Ashley Koff, Nutrition & DieteticsRather than thinking of detoxification as a way of eliminating energy-depleting elements from your body, think of detoxification as a way of giving your body the equipment it needs to effectively act as its own shield against energy-depleting ingredients... Full Answer
- Q How can I make music a spiritual experience?
Dr. Kathleen Hall, Preventive MedicineMusic invites you to explore the mystery that dances within your soul. Be aware of what types of music "speak to you" and what types of music drain you. Broaden your music life by exploring different forms of music or music from other cultures.... Full Answer
- Q What are the benefits of work-life balance?
Dr. Kathleen Hall, Preventive MedicineWhen a company promotes work-life balance for its employees, it benefits the employees, their families, and that all-important bottom line. A corporation that focuses on work-life balance provides a "benefits package" that does not add to the... Full Answer