- Q How can I encourage my overweight teen to lose weight?
Dr. Alan Greene, PediatricsWeight issues can be touchy and difficult to discuss with a teen. In this video, pediatrician Dr. Alan Greene gives tips about how to help a teen get healthy. Full Answer
- Q Why can I not get results like the Biggest Loser contestants?
Jeff Croswell , FitnessThe reason no one can get the results like the biggest loser is because it is unrealistic. First you must look at what the show is all about. The show takes extremely overweight people who really have not exercised at all in their lives and... Full Answer
- Q What is the role of leptin in weight loss?
Dr. Leo Galland, Integrative MedicineAccording to the latest research the hormone leptin plays an important role in appetite control, metabolism and weight loss. It is your body's natural weight control mechanism.And the great thing about leptin is that it is produced naturally in the... Full Answer
- Q How can I kick my sugar addiction?
Dr. Mehmet Oz, CardiologySugar addiction can undermine even the best weight loss and exercise routines. To learn how to curb your sugar addiction, watch this video by Dr. Oz. Full Answer
- Q Why don't I lose weight when I gain muscle from exercising?
Dr. David Katz, Integrative MedicineConsider a pound of feathers and a pound of iron: Both weigh the same, but the feathers take up more space. The same is true of fat. Muscle is much denser than fat, so as you increase muscle mass, you become heavier because your body is... Full Answer