Weight Loss

At what time should I stop eating at night if I want to lose weight?

A Answers (1)

  • AMehmet Oz, MD, Cardiology (Cardiovascular Disease), answered
    Cut-off time for eating

    Is having a eating cut-off time at night the secret to weight loss? In this video, Dr. Oz guest Dr. Linda Lee discusses circadian rhythms and what eating habits are best for long-term weight loss.

    Helpful? 6 people found this helpful.
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