Diabetes Recipes

Diabetes Recipes

Enjoy the foods you love without spiking your blood sugar or complicating.

Male Back Pain

Male Back Pain

Are you suffering from chronic backaches? Avoid this top cause of back pain. 

What a Headache!

What a Headache!

Is your headache a migraine? Strike back with this tool to get relief.

Top 10 Things to Know About Belly FatCondiments, crunches, or driving: Which one helps reduce belly fat? Boost your belly IQ and your spare tire may vanish.

3. Certain Condiments Can Make Belly Fat Vanish

3. Certain Condiments Can Make Belly Fat Vanish

In a study in which obese people consumed either 1 to 2 tablespoons of apple cider vinegar or a placebo each day, the apple cider vinegar group shed more body and belly fat than people who took the placebo -- even though everyone was on the same diet and did the same workout.