- Q Does drinking soda count towards my daily water intake?
Elizabeth Casparro, Nutrition & DieteticsAlthough soda does have water in it, it is not a preferred source of obtaining your daily water intake. First, there is usually caffeine which causes your body to excrete more water. Second, the added sugar contributes to your overall calorie intake.... Full Answer
- Q Which is better: tap water or bottled water?
Dr. Mehmet Oz, CardiologyWhile bottled or filtered water may be better for plants, people can benefit from the fluorine in tap water. Learn more about this topic in this video by Dr. Oz. Full Answer