- Q How can I introduce my child to walking for fitness?
Ann Prokenpek - NASM Fitness Expert, FitnessChildren learn by example. Make time to take fitness walks yourself and take your child with you. Make it fun. If you have a park close by, take your walks at the park. A lot of parks have obstacle courses that make the walk fun and... Full Answer
- Q How can I find walking groups?
Mr. Steven Vigo, FitnessThese groups are fairly easy to find on the internet. Meetup.com is notably the premiere way to find a multitude of groups from walking groups to business networking mixers. Once on the site just search for any groups of interest within... Full Answer
- Q How do I find out about walking groups for seniors?
Ann Prokenpek - NASM Fitness Expert, FitnessMost communities have senior recreation centers that have a lot of activities including walking clubs/outings. You can contact your local senior center for information on its programs. The YMCA is also a good source for information on walking... Full Answer
- Q How do I find out about walking events in my area?
Tara Finch , FitnessLocal walking events can be found many ways. Your community center (if you have one) usually has a bulletin board with flyers posted with the local events. The internet is also a great resource. You can search "walking events in (your... Full Answer