Walking Groups

Begin by asking people you are close with to walk with you, like a spouse/significant other, a family member, or a neighbor. While they may begin with a different level of initial fitness, they’ll likely be able to join you for a regular walk. Not... Full Answer

Exercising with someone can be the best way to be successful! Partner training truly has loads of benefit! They will help keep you motivated They will give you the extra push on a day when you are not motivated They will be your spot and help you... Full Answer

Many people find it easier to exercise when they have company. Start by asking people you know who might be willing to join you. Check with family members, friends, and co-workers. Try to find someone dependable who is at about your level of fitness. If... Full Answer

The first place to look for someone to walk with will be within your place of work.  All of your co-workers should be focused on their fitness and by sending out a mass e-mail, you may find that many are interested and have been trying to find... Full Answer

Children learn by example.  Make time to take fitness walks yourself and take your child with you.  Make it fun.  If you have a park close by, take your walks at the park. A lot of parks have obstacle courses that make the walk fun and... Full Answer

These groups are fairly easy to find on the internet.   Meetup.com is notably the premiere way to find a multitude of groups from walking groups to business networking mixers.  Once on the site just search for any groups of interest within... Full Answer

Begin by asking people you are close with to walk with you, like a spouse/significant other, a family member, or a neighbor. While they may begin with a different level of initial fitness, they’ll likely be able to join you for a regular walk. Not... Full Answer

Simply inquire with people in your different social networks. Ask around at work, church, in your family and friendship circles, and see if anyone would like to start walking with you. You can schedule a meeting time at a park or walking path, establish... Full Answer

Most communities have senior recreation centers that have a lot of activities including walking clubs/outings.  You can contact your local senior center for information on its programs.  The YMCA is also a good source for information on walking... Full Answer

Local walking events can be found many ways. Your community center (if you have one) usually has a bulletin board with flyers posted with the local events. The internet is also a great resource. You can search "walking events in (your... Full Answer