Question

Vitamins

Should I take my vitamin supplements in liquid, powder, or tablet form?

A Answers (1)

  • AMehmet Oz, MD, Cardiology, answered
    Liquid power or tablet

    You can take supplements in liquid, tablet, or powder form -- but which form gives you the most health benefits? In this video, Dr. Oz and Dr. Linda Lee reveal the form best absorbed by the body.


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