Vitamin B9

When taking folic acid, follow your doctor’s directions carefully, and be sure to read the package label. If you miss a scheduled dose, take it as soon as you remember. But if it’s almost time for the next dose, just skip the missed one.... Full Answer

It is safe to take as much as 1,000 micrograms of folic acid, the synthetic form of folate, in fortified foods and supplements. That's more than twice the recommended dietary allowance of 400 micrograms. Since a multivitamin may contain as much as... Full Answer

You should get 800 micrograms (beyond the 400 mcg in your prenatal vitamin) of folic acid a day; some women need extra supplementation because their bodies aren't able to convert it to the form that's needed for DNA production, and doctors may prescribe... Full Answer

Since Hunter's glossitis is often a symptom of pernicious anemia, folic acid is used to manage pernicious anemia and Hunter's glossitis. Folic acid is a type of B vitamin. It is not necessarily a cure for pernicious anemia, which is characterized... Full Answer

Studies on folic acid have focused mainly on its effectiveness when used in conjunction with antidepressant medication. Folic acid is necessary for the production of neurotransmitters. In one trial, people exhibiting folate deficiency responded... Full Answer

Foliate is the form of vitamin B9 found in natural food sources. You can't get too much folate. However, it's possible to take too much folic acid, the manmade form found in supplements and fortified foods. Doing so can cause stomach problems,... Full Answer

Folic acid is a manmade form of folate, which is a B vitamin that helps your body produce red blood cells as well as DNA. Everyone needs folic acid, but women who are able to get pregnant have an especially pressing need for it, because it can... Full Answer

Studies show 700 mcg of folic acid (folate) a day puts the brakes on hearing loss and helps keep arteries young (which keeps you and your sex life young). It also lowers risky homocysteine, an amino acid that can up the threat of heart disease... Full Answer

A study performed approximately 4-5 years ago, revealed that high doses of folic acid supplements failed to protect against colon cancer. Additional analysis of the same study suggested a link between folic acid supplements and an increase risk of... Full Answer

Could better allergy control come from a vitamin bottle? Maybe. A new study suggests vitamin B9, also known as folate, may help improve your immune system's ability to stand up to common allergens. A national health survey of over 8,000 people... Full Answer