- Q How much vitamin B6 do I need per day?
Dr. Michael Roizen, Internal MedicineAre you getting enough vitamin B6? Low levels have been associated with harmful inflammation. In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, tells you how to get more vitamin B6 in your... Full Answer
- Q How can vitamin B6 help prevent heart disease?
Bryce Wylde, Alternative & Complementary MedicineVitamin B6 -- 25-100 mgs. daily, prevents accumulation of high levels of the amino acid homocysteine implicated as one of the tissue injuring substances initiating cholesterol build up and atherosclerosis and heart disease. Other supplements which... Full Answer