Both workouts have many similarities. For example, both are approximately an hour in duration and target the whole body. Both combine yoga, pilates, and ballet movements to provide a thorough low impact workout. Some of the differences include barre3 using a cork surface instead of Pure Barre’s carpet surfaces. Also, there is a greater emphasis on using a neutral spine when compared to Pure Barre workouts. Which workout is best for you depends on your current fitness level, fitness goals, as well as level of enjoyment. Try both and see which one is more appropriate for you.