That doesn't mean you can’t do it, however.
But here are the key things to consider:
- What kind of candy?
- How much of it are you going to eat?
- How often are you going to eat it?
Test your blood sugar. Eat some candy that you have been craving. Make note of how much you eat. Now test your blood sugar again in 30 minutes, one hour, and two hours after the first bite.
That will show you how a given type of candy affects your diabetes and your diabetes medications.
So it didn’t work out too well when you ate four Kit-Kat bars. I wonder what would happen if you only ate one?
Any idea how you might find out?