Turmeric is truly an amazing substance, derived from the roots of the Curcuma longa plant native to India. Not only is it used to flavor foods, it has incredible health benefits. It has been used for centuries in eastern cultures to heal and has drawn the attention of scientists who are studying its potential preventative and curative powers.
Turmeric contains anti-inflammatory, antiseptic and antibiotic properties. It has been used to treat a number of maladies and may help prevent others. Its health benefits are numerous and here is a list of how it has been used:
- Heal sprains
- Heal open wounds
- Relieve symptoms of arthritis
- Prevent and repair damage from heart failure
- Treat acne
- Treat eczema
- Improve liver function
- Treat digestive illness
- Treat bladder infections
- Treat diarrhea
- Prevent and treat Alzheimer's disease
- Aid in weight loss
- Treat psoriasis
- To remove facial hair
- To improve skin
Because of its extensive applications and its special powers, scientists are further evaluating turmeric as an agent to fight against cancer, HIV and cystic fibrosis, and studies are ongoing.
The health benefits of turmeric are truly amazing. However, since it has the ability to reduce the coagulation of blood, if you take any form of blood-thinning medications you should not use Turmeric.