Transformation Nation
It’s time, America. We’re on a mission to change the shape of the country, so Dr. Oz, Weight Watchers and Sharecare have joined forces to create Transformation Nation -- the most ambitious weight-loss program ever. Transformation Nation will help you drop those extra pounds and enjoy better health along the way. Join Dr. Oz and a powerful team of health professionals to tackle the seven key steps to weight loss and healthy living. The new, healthier you will look and feel like a million bucks!
Recently Answered
- Q What is a normal BMI range?
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Dr. Mehmet Oz, CardiologyBody mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The standard set for the purpose of determining eligibility for prizes associated with Dr. Oz’s Transformation Nation: Million Dollar You... Full Answer
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- Q Do I need to weigh in at Weight Watchers?
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Yes. Weight Watchers will verify initial and final weigh-ins used to determine eligibility for prizes associated with Dr. Oz’s Transformation Nation: Million Dollar You contest. Participants must visit a participating Weight Watchers location... Full Answer
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- Q For Transformation Nation, do I do all steps at once or in a certain order?
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The steps for the program do not need to be completed in order. However, official verified weigh-ins can only be completed within certain timeframes. Participants must visit a participating Weight Watchers location for an initial verified weigh-in... Full Answer
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- Q When will the winner of the $1 million be announced?
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The winner will be announced on The Dr. Oz Show on Wednesday 5/23/12. Information on the winner will be available for viewing at http://sharecare.doctoroz.com beginning 5/24/12 through 8/31/12. Full Answer
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- Q Where is the nearest Weight Watchers location?
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Once logged into the Transformation Nation program on Sharecare, links will be provided to find a Weight Watchers location. Register for the program today and find a location near you! Full Answer
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- Q What is the Official Weigh-in for Dr. Oz's for Transformation Nation?
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In partnership with Weight Watchers, the official weigh-ins for Dr. Oz’s Transformation Nation: Million Dollar You program ensures that participants in the program have verified starting and ending weights to determine their eligibility for any... Full Answer
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- Q What is the entry deadline for Transformation Nation?
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The deadline for entry into the contest for the $1 million prize is 4/9/12. You must have registered and entered your initial and final Weight Watchers verified weights into your Sharecare Transformation Nation profile by this date to be eligible.... Full Answer
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- Q As a Sharecare Transformer, how do you avoid food cravings?
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Even though I do eat 5 times a day, balance my proteins and carbs appropriately, and calorie load in the morning with good wholesome foods - I still get cravings often. Knowing that when I do get my cravings it could very well be from dehydration, I will... Full Answer
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- Q As a Sharecare Transformer, how do you handle stress to help lose weight?
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Stress is a hard one! I am just very aware that stress releases the hormone cortisol and cortisol increases belly fat and since that is area I struggle with I try to alleviate as much stress and conflict as possible. How do I do this? Through daily... Full Answer
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- Q As a Sharecare Transformer, how do you stay motivated to live healthy?
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There is not just ONE thing that keeps me motivated. I lost my father due to complications with his own battle with obesity March 2012. He was only 67 - it was something that could have been avoided. Sometimes, unfortunately, we need a tragedy to... Full Answer
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