Thyroid Disorders

Thyroid Action Plans

Learn to better manage your thyroid disorder and take control of your health with these action plans.


9 Signs of a Thyroid Problem
5 Key Thyroid Cancer Questions
How to Test Your Thyroid
3 Nutrients for a Healthy Thyroid

Connect with an Expert

Jack Merendino, MD
Jack Merendino, MD
Endocrinology, Diabetes and Metabolism
Johns Hopkins Medicine
Marjorie Nolan Cohn, RD, CPT
Marjorie Nolan Cohn, RD, CPT
Nutrition and Dietetics
Academy of Nutrition and Dietetics

Find a thyroid expert in your area and schedule an appointment.

 

What’s Your RealAge?

Find out how your health affects your RealAge and receive a custom action plan to grow younger.




Take the RealAge Test

Nutrition

Nutrition

Iodine-Rich Foods

Foods rich in iodine can help your thyroid function properly, says nutritionist Kimberly Snyder . . .


Watch the video

Community

Community

Goiter Support Group

A lack of iodine in the diet, an overactive or an underactive thyroid can all lead to goiter. Get tips and strategies from others living with this condition.


Make a connection

Blog

Struggling to shed pounds? It may be tempting to blame your metabolism. Here's why you shouldn't -- but that doesn't mean boosting your metabolism won't help. Mehmet Oz, MD, and fitness expert Chris Powell reveal everything you need to know . . .


Read more