Teen Perspective on Health

Many well publicized cases have brought steroid usage to the public eye so it is well known that some athletes have experimented with large doses of anabolic steroids in an attempt to enhance training adaptations, increase muscle mass, and/or... Full Answer

A well-nourished child is a child ready to learn. Kids that are fit are more likely to have the energy, stamina and self-esteem that enhance their ability to learn.  Healthful eating, both Breakfast and Lunch; along with regular physical... Full Answer

Yes, growing pains are real. And they can be very uncomfortable. Hot showers, hot baths, and occasional use of ibuprofen can help. Save the latter for times when you can’t get comfortable due to the pain, but the normal twinges of growing pains... Full Answer

Corticosteroids, such as oral prednisone, are the gold standard for anti-inflammatory medications. Strong topical corticosteroids are limited by the potential for delayed side effects, including thinning of the skin, stretch marks, new blood... Full Answer

Breast pain is common before periods, and even earlier in the cycle when the ovaries produce estrogen. This causes the breasts to swell, which can indeed hurt. Support bras or sports bras can make a big difference, as can regular exercise. You can try... Full Answer

If you’re going to get one, you need to think carefully about where you have it put, and who you want to see it at what ages and stages in life. Remember, you may have bare arms, thighs, back, shoulders, whatever, at some time. Ideal sites... Full Answer