- You want to take part with friends in an activity that is centered around eating, but the food options are mostly limited to unhealthful choices.
- You are bored by the sports event you're watching and turn to food to pass the time.
- You like to celebrate a point or victory for your team by eating.
- You want to soothe your sorrow over a bad call or a loss with food.
Find out more about this book:The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works