Teen Perspective: Exercise and Physical Fitness

What is a good quick warm-up I can do in a dorm room or bedroom?

A Answers (1)

  • AJoel Harper - Elite Trainer, Fitness, answered
    Dorm Room Diet Workout With Joel Harper - Warm-up

    You can get a great workout with no equipment in a little amount of space. But first, you’ve got to warm up. Watch this short video for a great dorm room workout warm-up.

    Helpful? 1 person found this helpful.
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