As the irony of life would have it, apparently stress is something we handle better with age. All of us react differently to stress and stressful events but, on average, it seems we become better equipped to handle stress the older we get. According to the National Study of Health & Well Being done by the University of Wisconsin-Madison Institute on Aging, older men and women (ages sixty to seventy-five) reported fewer daily stressors than their younger counterparts. And compared to people ages twenty-five to fifty-nine, older adults say their stress is not nearly as disruptive and unpleasant.
From The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You by Amy Wechsler.
Find out more about this book:The Mind-Beauty Connection: 9 Days to Less Stress, Gorgeous Skin, and a Whole New You [MIND BEAUTY CONNECTION] [Paperback]