Exercise Do's & Don'ts

Exercise Do's & Don'ts

Get the most from your workout with tips from a top celebrity trainer.

Diabetes Recipes

Diabetes Recipes

Enjoy the foods you love without spiking your blood sugar or complicating.

Beer for Bones?

Beer for Bones?

See how throwing back a cold one can improve bone health.

America’s Top 10 Cities Where People Stress Less Find out which U.S. cities have residents with the least -- and the most -- stress.

Top 10 Most Stressed Out Cities

Top 10 Most Stressed Out Cities

While being able to manage stress can make your RealAge younger, high levels of chronic stress can make your RealAge older. Find out where residents are the most stressed and see where they rank in our Youngest and Oldest Cities in America list.

 

 

 

  1. Greenville, SC
  2. Louisville, KY
  3. Pittsburgh, PA
  4. Indianapolis, IN
  5. Hartford, CT
  6. Nashville, TN
  7. Salt Lake City, UT
  8. Knoxville, TN
  9. Greensboro, NC
  10. Las Vegas, NV
Find out if you’re older or younger than what the calendar says. Take the RealAge Test.