Sports & Athletic Performance
A Answers (1)
More Answers from National Academy of Sports Medicine
Is an Hour a Day of Exercise Enough for Children?
How Does Michelle Obama Keep Her Family Fit?
How Can I Start Exercising If I'm Out of Shape?
How Can I Change My Body Shape?
How Can I Exercise If I Can't Afford Fitness Equipment?
Beth Oliver & Darren Treasure: The Mind/Body Connection