- Q How should vegans increase the DHA in their diets?
Anna-Lisa Finger, Nutrition & DieteticsDHA, which is short for Docosaheaenoic Acid, is an omega 3 fatty acid. It is mainly found in animal sources such as salmon, herring, egg and dairy products. Except for vegan supplements of DHA which are made from microalgae. DHA is also converted... Full Answer
- Q Why am I gaining weight on a gluten-free diet?
Dr. Mark Hyman, Integrative MedicineIt's a surprising statistic, but a study found that 81% of people suffering from celiac disease (gluten intolerance) who followed a gluten-free diet gained weight. That's because there is a common misconception that anything labeled "gluten-free" must be... Full Answer