Senior Health

Your mind stays clearer in your senior years when you exercise your brain regularly. While mental activity does seem reduce your risk of developing memory problems, just doing physical exercise is less effective. Reading and playing board games... Full Answer

America's obesity epidemic is constantly in the news and is an issue that should concern you because being overweight or obese is associated with conditions that can seriously impact your health and independence, including heart disease,... Full Answer

As we grow older, we typically look for more energy-efficient ways to do things. Our leg muscles seem to get tired more quickly. One of the easiest things to do to conserve strength and stave off fatigue is to straighten, or "lock," our knees while... Full Answer

Maintaining a healthy lifestyle is especially vital in our later years. In this video, Dr. Dean Ornish discusses how preventative care can prevent the chronic illnesses so often associated with advancing age. Full Answer

Professors of psychiatry at the University of Rochester Medical Center have pinpointed a number of prime factors for determining seniors at risk for developing depression. The most apparent factors that contribute to depression include low-level... Full Answer

A group of neurologists has released a set of guidelines to help doctors and family members determine when seniors or elderly people with dementia should give up their car keys and stop driving."It is important that the decision to stop driving be... Full Answer

Dementia is the most obvious reason that a person will require nursing home care. In a study, other factors that led to faster admission to a nursing home included living alone, functional impairment, major depression, and stroke. Seniors who had home... Full Answer

The cost of assisted living may be tax-deductible on federal income tax returns. The IRS has certain guidelines to determine eligibility. The cost of housing and meals and certain personal care services may be deductible; the determining factor is... Full Answer

In a study on retirement attitudes by The Met Life Mature Market Institute and the Scripps Gerontology Center, those who were confident that they would be comfortable in their retirement usually had a guaranteed stream of income and adequate savings.... Full Answer

Retirement planning is not a simple equation of the lure of retirement vs. the pull of work. There are complex influences to consider. To begin, it helps to plan for a number of unforeseen problems. These may include the possibility of declining or... Full Answer