- Q How does restless legs syndrome affect the body?
People with restless legs syndrome (RLS) experience uncomfortable feelings in their legs or arms that can make it hard to sit or lie down. The symptoms of RLS are annoying enough, but they can also keep sufferers from falling asleep. When you do fall... Full Answer
- Q How do I care for someone with restless legs syndrome?
Caring for someone with restless legs syndrome means helping with the lifestyle changes that may relieve symptoms. Because good sleep habits are important, for example, making sure that the person has a quiet place to sleep and goes to bed and gets up at... Full Answer
- Q Are there alternative treatments for restless legs syndrome?
In some cases, people with minimal RLS symptoms may be able to improve their condition without medication. Avoiding caffeine and alcohol and quitting smoking can be helpful. Getting regular exercise and implementing a consistent sleep schedule can help... Full Answer