Relationships and Family
Relationships and family are at the center of human life, and they can have a huge influence on your health. Having good friendships and family support eases stress, helps you avoid mental illness, and gives you energy and courage for living a healthier life.
Relationships start when you give someone else your time and attention. If you find yourself isolated, the best thing to do is reach out through community activities or family connections. Finding ways to help others will make you feel better, and then pay off later when you need support. Good health means caring for yourself, which is infinitely easier to do when other people are also caring for you.
If your relationships are in trouble, take steps to resolve the conflict through communication or seeking counseling. The payoff is greater well-being for all involved.
Recently Answered
- Q How should I maintain healthy relationships?
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Yogi Cameron Alborzian, Alternative & Complementary MedicineWe've all had relationships that challenge us. Whether we're irritated with a friend, struggling to keep a marriage or romantic partnership together, or must address an issue with a parent or family member, it can often be difficult to find our way... Full Answer
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- Q Are all relationships spiritual?
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Dr. Dean Ornish, Internal MedicineAccording to Mr. Robert F. Lehman, the president of the Fetzer Institute in Kalamazoo, Michigan, "That's right. All relationships are spiritual. That was Buber's great contribution, because he gave us the idea of relationship as an entity, that it... Full Answer
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- Q How can I tell if my relationship will succeed?
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Dr. Lara Honos-Webb, PsychologyIn making decisions in your own life, you will need a lot of information to judge whether a relationship is likely to be successful. One way to gather this information is to think of the person you are interested in or involved with as having... Full Answer
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- Q Why do we kiss?
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Dr. Mehmet Oz, CardiologySince there's no reproductive value in kissing, it makes you wonder why kissing evolved. The purpose of kissing is actually to show trust, since you're exposing the most vulnerable part of your body - your lips and tongue (if you're aggressive) - to... Full Answer
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- Q How can I develop new relationships?
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Sheri Van Dijk, PsychiatryIf you don't have enough relationships, take a few moments to consider who you have in your life already whom you might want to get to know better and develop a deeper, more meaningful relationship with. For example, you could engage that person... Full Answer
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- Q How can owning a pet improve my romantic relationship?
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Dr. Michael Roizen, Internal MedicineWe all know all the good things that pets can bring to our homes (stained carpets aside). But they can also improve your health: Owning a dog, for example, lowers blood pressure of hypertensive people, and it does encourage walking (an hour of walking a... Full Answer
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- Q Why is a firm handshake important?
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Dr. Michael Roizen, Internal MedicineOne of the most common ways touch is used to communicate is through the handshake. At its most basic level, the handshake communicates trust, goodwill, or agreement with a common decision. A firm handshake conveys confidence, but one that is too firm can... Full Answer
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- Q What can I do to improve my relationship?
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Dr. Mehmet Oz, CardiologyMany couples gradually grow apart and have to reconnect. Why? A woman marries a man because she appreciates his potential and then tries to adjust him to fulfill this potential. Conversely, a man marries a woman who is exactly what he wants, and then she... Full Answer
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- Q How do our individual scents relate to our attractiveness?
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Dr. Michael Roizen, Internal MedicineYou might be thinking that you need information about attraction as much as you need an extra hole in your heart. That's because you already know what you like in a mate - be it in body parts, in personality traits, or styles of hair. While it's true... Full Answer
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- Q Am I in a healthy relationship?
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Dr. Mehmet Oz, CardiologyIf you're wondering if you're currently in a healthy relationship, take this one-question quiz: How would you describe your current romantic relationship? A. Great, nirvana, I've found the love of my life B. Strong and steady, but could use more sparks... Full Answer
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