Relationships and Family
Relationships and family are at the center of human life, and they can have a huge influence on your health. Having good friendships and family support eases stress, helps you avoid mental illness, and gives you energy and courage for living a healthier life.
Relationships start when you give someone else your time and attention. If you find yourself isolated, the best thing to do is reach out through community activities or family connections. Finding ways to help others will make you feel better, and then pay off later when you need support. Good health means caring for yourself, which is infinitely easier to do when other people are also caring for you.
If your relationships are in trouble, take steps to resolve the conflict through communication or seeking counseling. The payoff is greater well-being for all involved.
Recently Answered
- Q How can eating breakfast together help strengthen relationships?
-
Dr. Kathleen Hall, Preventive MedicineBreakfast is the first chance for loved ones to gather each day. As difficult as it may seem, sitting down together and sharing a meal can deepen intimacy over time and set a positive tone for the whole day. Even if it is only five minutes,... Full Answer
1 Answer
A
- Q How can I make dinner with my family more meaningful?
-
Dr. Kathleen Hall, Preventive MedicineAttempt to make at least an occasional dinner a time for a true feast. Turn off the television, the computer, and the phone. Pull out the family silver, the linen napkins, the good china. Light candles and put fresh flowers on your table. Develop... Full Answer
1 Answer
A
- Q How can I start dating again after cancer?
-
The following are some steps you can take to move towards dating and the development of new relationships: Get involved in activities where you can meet people and practice your social skills. Go to a support group to talk about dating with other... Full Answer
2 Answers
A
- Q Is the universe a friendly place?
-
This is the first and most basic question all people must answer for themselves. As we look around the world at all the seemingly needless suffering - death, disease, torture, and cruelty - it does not appear to be friendly at all. In fact, sometimes it... Full Answer
2 Answers
A
- Q What is the definition of a good relationship?
-
Since the nature of our interactions with others pretty much determines the quality of our experience, it would seem to be in our best interest to make these relationships as good as possible. Of course, good is a relative term. Some of you might... Full Answer
2 Answers
A
- Q What do all of my relationships have in common?
-
All of your relationships have one thing in common: you. You are the fundamental unit of every partnership, friendship, romantic entanglement, or antagonistic encounter you've ever had. And since you're the only part of your relationships that you... Full Answer
2 Answers
A
- Q Can bad relationships be beneficial?
-
Life is a series of learning experiences, and many of its lessons come in the form of human interactions. Most of us think that pleasurable relationships are the blessings in our lives, while relationships with people who are cruel, harsh, or unpleasant... Full Answer
2 Answers
A
- Q How can my partner's age affect my health?
-
Dr. Pina LoGiudice, Naturopathic MedicineAge disparity makes a difference: for women, for best results it may be helpful to marry a man of exactly her same age for an older husband shortens her life and a younger one even more so. While marrying a younger woman tends to increase life expectancy... Full Answer
1 Answer
A
- Q Is my mate making me sick?
-
Dr. Mehmet Oz, CardiologyCouples often make their mates sick. In this video, Dr. Oz quizzes a couple on the most contagious germ-spreading habits. Full Answer
1 Answer
A
- Q Why is having friends so important?
-
Dr. Mehmet Oz, CardiologyGood friends can be more important to talk to than doctors. In this video, Dr. Oz explains to his slumber party audience why talking to their girlfriends is so good for their lives. Full Answer
3 Answers
A
