Prediabetes

Take the Risk Assessment Test

Test yourself

AskMD

Get personalized advice for managing your diabetes
79 Million
Number of Americans with prediabetes
American Diabetes Association

What’s Your RealAge?

Find out how your health affects your RealAge and receive a custom action plan to grow younger.




Take the RealAge Test

Live Right

Live Right

Win the Battle of the Bulge

Belly fat raises your risk of diabetes, heart disease and other health problems. Learn the foods and moves that make it easier to shed those extra pounds.


Try this

Best Breakfast

Best Breakfast

Start Your Day with Oatmeal

A diet high in soluble fiber can cut your risk of diabetes by 61%, researchers say – and oatmeal is one of the highest-fiber choices around.


Eat smart

Slideshow

Slideshow

Make These Lifestyle Changes

Making small lifestyle changes can make a big difference to your health and prevent the Big D. 


Get started