Plantar Fasciitis
If you have heel pain, you may have plantar fasciatitis. It's common among older peopleand especially among athletes. Plantar fasciatitis develops when ligaments that support the arch become strained, and the pain and stiffness gets progressively worse. Rest, ice, stretching, pain relievers all helpbut you may also need a new pair of running shoes.
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- Q What types of surgery are available to treat plantar fasciitis?
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Dr. James Ioli, PodiatryIn extreme cases of plantar fasciitis or - pain in the plantar fascia, surgery may be necessary, but this is recommended only if you are still experiencing substantial pain after six to 12 months and all other methods are exhausted. If so, the... Full Answer
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- Q How can I deal with heel pain from plantar fasciitis?
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Dr. Michael Roizen, Internal MedicineThis is one battle you don't want to charge into. In fact, the more you rest your foot, the better, at least for a week or so. Your plantar fascia -- the thick ligament connecting your heel to your toes -- needs a time out, since inflammation (the "itis"... Full Answer
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- Q What type of doctor should I see for plantar fasciitis?
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Melissa Hatton, FitnessI would recommend visiting a doctor who specializes in sport medicine. This type of physician is most familiar with injuries such as this, and will be able to give the best treatment advice. Full Answer
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- Q What causes pain in the heels of my feet?
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Dr. Harris McIlwain, Pain MedicineThe pain in the middle of the heel on the bottom of your foot is most often due to a problem called plantar fasciitis, which is caused by inflammation of the tissues that attach at the bottom of the heel. It will hurt when you walk as the heel... Full Answer
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- Q Why do my heels hurt?
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Dr. Jill Grimes, Family MedicineIf you just started a new exercise program, and now your heels hurt -- especially after rest -- it could be plantar fasciitis. Plantar fasciitis often is triggered by a sudden increase in activity or by new shoes. The problem is small tears and... Full Answer
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- Q What procedures help treat plantar fasciitis?
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Surgery is usually not needed for plantar fasciitis. About 95 out of 100 people who have plantar fasciitis are able to relieve heel pain without surgery. Your doctor may consider surgery if nonsurgical treatment has not helped and heel pain is... Full Answer
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- Q What could cause heel pain especially in the morning?
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If you experience heel pain in the morning, it is most likely plantar fasciitis, which is inflammation of a thick band of tissue called your plantar fascia. It is located on the bottom of your foot and connects your heel bone to your toes.It could be... Full Answer
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- Q What medications help treat plantar fasciitis?
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At the outset of plantar fasciitis, the best strategy is to rest a few days, - apply ice, - and use an over-the-counter heel cushion or insert. --. Use pain relievers with caution. Many pain relievers are nonsteroidal anti-inflammatory drugs... Full Answer
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- Q How can I help prevent plantar fasciitis?
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Modification of activities: Avoiding aggravating activities is the best way to prevent recurrence of plantar fasciitis. Altering workouts to a no- or lower-impact exercise (such as stationary bike riding, swimming, or deep-water running) may also... Full Answer
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- Q What increases my risk for plantar fasciitis?
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You have a greater chance of developing plantar fasciitis if you: Are middle-aged or older. Walk with an inward twist or roll of the foot ( pronation ) or have high arches or flat feet. Are overweight or suddenly gain a lot of weight. Have... Full Answer
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