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Deepak Chopra, Alternative & Complementary Medicine, answeredHumility is the modesty that comes naturally when you see how vastcreation is in all its infinite abundance. In India it is said thathumility bows down before God like a tree laden with ripe fruit.The ego fears being made humble. The "I" is insecure and does notwelcome being taken down to a lower position. The way to escape this attitude is by appreciating the richness ofyourself. Within you the drama of life plays itself out as in noone else. You can access the full range of experience, includingexperiences of pain and suffering. Even as you move to healyourself, remain aware that the play of light and dark adds to therichness of life.