Holistic means that something is approached from a total mind and body perspective. The ongoing prevention of disease via smart eating, exercise, relaxation, the judicious use of supplements, and doing what you love, is unquestionably holistic.
A Answers (2)
Chris Kilham, Alternative & Complementary Medicine, answered
Andrew Weil, Alternative & Complementary Medicine, answered
Preventative medicine is a specialty that focuses on prevention and lifestyle change, but is it holistic? In this video, Dr. Weil discusses the difference between preventative treatments and truly integrated healthcare.