- Dried beans such as black, lima, and pinto
- Dried peas such as black-eyed and split
- Fat-free refried beans
- Vegetarian baked beans
A Answers (1)
American Diabetes Association answeredTry to include dried beans into several meals per week. They are a great source of protein and are loaded with fiber, vitamins, and minerals.Helpful? 1 person found this helpful.