Question

Nutrition

What are examples of legumes?

A Answers (1)

  • Try to include dried beans into several meals per week. They are a great source of protein and are loaded with fiber, vitamins, and minerals.
    • Dried beans such as black, lima, and pinto
    • Lentils
    • Dried peas such as black-eyed and split
    • Fat-free refried beans
    • Vegetarian baked beans
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