Natural Wellness Techniques & Treatments

The main argument in favor of colonics (colonic irrigation or hydrotherapy) is the concept of "autointoxication," which has been around since the ancient Egyptians. The belief is that stagnation of feces in the colon causes toxins to be absorbed... Full Answer

The downside of colonics (colonic irrigation or hydrotherapy) includes the possibility of complications, such as infection from improperly cleaned equipment, dehydration, cramps and pain during the procedure, disruption of the colon's unique and... Full Answer

Colonic irrigation, hydrotherapy or colonics refer to the practice of placing a tube into the rectum; this tube is attached to special equipment through which large amounts of water, sometimes mixed with herbs or other substances, are introduced... Full Answer

When you eat a diet that is based on toxic and addictive foods -- such as salt, fried foods, snack foods, and sugary drinks -- you not only build up free radicals and toxic materials such as advanced glycation end products (AGEs) in your cells,... Full Answer

After years of eating a poor diet, detoxifying your body can be both physically and psychologically difficult. The latter is involved because people often think that, since eating makes them feel better, the symptoms of detoxification are actually... Full Answer

The concepts of internal cleansing and detoxification have been around for quite some time, but their critical role in promoting health has never been more important than it is now. We are exposed to an ever-increasing amount of toxic compounds in air,... Full Answer

A colonic is often used for weight loss, but is it good or bad for your health?   Watch the video to learn more about a colonic and if it is good or bad for you from Dr. Oz. Full Answer

Wanted: Creative thinker. Is that you? It may not be part of your job description, but if you sharpen this skill, your health may thank you. Why? Because the higher people scored on a creativity scale, the younger their health status. Seems... Full Answer

Sipping green tea throughout the day may give unexpected health benefits. Tea is full of catechins, complex organic molecules that may help to boost weight loss. Overall, green tea has the most catechins per cup—about 30 to 40 percent of dry... Full Answer

There have not been many studies done about the benefits or risks of colon cleansing. Therefore, there are differing theories of whether or not it is healthy. It does help with constipation, but regarding the question of detoxification, the jury is still... Full Answer