Muscle & Connective Tissue Injuries
Muscle and connective tissue injuries include sprains and strains, which are the most common injuries for people engaged in physical sports. A sprain is an injury of a ligament, which connects our bones to each other. A strain is an injury that can occur to a muscle or a tendon, which connects our bones to our muscles. If you have a muscle or connective tissue injury, you will likely experience pain, swelling, and limited movement of that body part. Sometimes these injuries are evident as soon as they occur, while others take time to develop. Usually rest helps to heal the area, and ice can reduce swelling. If these remedies dont help you, physical therapy or surgery may be necessary for a full recovery.
Recently Answered
- Q How should I prepare for ACL surgery?
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These are things to do to make your anterior cruciate ligament (ACL) reconstruction surgery go better: Stop smoking. People who don't smoke have better outcomes and faster recovery. Ask for time off work. Ask your doctor how long you may need to be off... Full Answer
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- Q How can I manage pain and swelling after ACL reconstruction surgery?
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In the first days after anterior cruciate ligament (ACL) surgery, your leg will be swollen and you will have a thick dressing covering your surgical wounds. Below are a few tips that will help you manage pain and swelling: Take pain medication as... Full Answer
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- Q What can help me recover from ACL reconstruction surgery?
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After anterior cruciate ligament (ACL) reconstruction surgery, there's a lot you can do to make sure you have a good outcome. At first you can help your wound heal by managing the pain and swelling. You'll also need to start right away with... Full Answer
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- Q What can I expect during rehabilitation after ACL reconstruction surgery?
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Rehabilitation is a series of exercises and treatments designed to help you recover from surgery and rebuild your strength. Rehabilitation from anterior cruciate ligament (ACL) reconstruction requires time and commitment. Most people need to do... Full Answer
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- Q When should I call my doctor after ACL reconstruction surgery?
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After anterior cruciate ligament (ACL) reconstruction surgery, watch for problems, and call your doctor if you experience any of the following: Your knee keeps bleeding (small spots might show on the bandages, but they shouldn't spread). You have pain... Full Answer
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- Q How should I care for my incision after ACL reconstruction surgery?
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Here's how to care for your incision after anterior cruciate ligament (ACL) reconstruction surgery: Keep your dressings clean and dry. Your doctor will let you know when you can remove your dressings and when it's okay to take a shower without worrying... Full Answer
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- Q When can I return to normal activity after ACL reconstruction surgery?
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The recovery period after anterior cruciate ligament (ACL) reconstruction surgery, and what you can expect long term, is different for every patient. It depends in part on your general physical condition, what you need to do, and other factors. Return... Full Answer
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- Q What activities can I do after ACL reconstruction surgery?
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Here are some guidelines for activity after anterior cruciate ligament (ACL) reconstruction surgery: Take it easy the first day. You should rest on the day of surgery, other than getting up for the bathroom or to get meals or medication. Start your... Full Answer
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- Q What should I expect after having ACL surgery?
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Arthroscopic surgery is often done on an outpatient basis, which means that you do not spend a night in the hospital. Other surgery may require staying in the hospital for a couple of days. To care for your ACL surgery incision while it heals, you... Full Answer
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- Q How can I decide between autograft and allograft for a torn ACL?
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Dr. Howard Luks, Orthopedic SurgeryOnce you have made the decision to proceed with an ACL reconstruction, the decision of which graft to use is presented. Many surgeons prefer autograft, yet many surgeons also prefer allograft. There are many surgeons who will claim that an allograft... Full Answer
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