Mental Health

Mental Health

How well you cope with life - your mental health - is just as important as your physical health. Worry, stress, anxiety affects everyone, but if it overwhelms your ability to cope, make good decisions, and have fulfilling relationships, you need help. Counseling, medications, and supportive friends can help strengthen your ability to cope - and improve your mental health.
Recently Answered
Q How can cognitive behavioral therapy help treat anxiety sensitivity?
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Dr. Michael Mufson, Psychiatry
Research shows that cognitive behavioral therapy (CBT) can help people with anxiety sensitivity temper their anxious personalities and possibly prevent panic disorder. Cognitive behavioral therapy (CBT) aims to teach people that their anxiety-related... Full Answer
Q What happens to people with schizoaffective disorder?
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Dr. Michael Roizen, Internal Medicine
Schizoaffective disorder is a hybrid mental illness of schizophrenia and a mood disorder like depression or bipolar disorder. As a result, it is common to see people experiencing symptoms of both schizophrenia and a mood disorder, like hallucinations,... Full Answer
Q What is a life coach?
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Dr. Ronald Siegel, Psychology
There has been a surge in the number of people working as "life coaches" or "happiness coaches" who consult with people in person, via scheduled telephone sessions, or through e-mail communication. Life coaches help people evaluate their values... Full Answer
Q What are some myths associated with positive psychology?
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Dr. Ronald Siegel, Psychology
Positive psychology is the branch of psychology that studies mental health rather than illness, seeking to learn how normal life can be more fulfilling, and to identify the practices that individuals and communities can use to foster greater... Full Answer
Q How does mental health affect physical health?
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Dr. Mehmet Oz, Cardiology
A recent study by the British Medical Journal revealed that healthy minds lead to healthy bodies after discovering a connection between psychological distress and premature death. Whether you keep your mind healthy with yoga, music, talking to friends,... Full Answer
Q What is Librax used for?
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This product is primarily used for the treatment of anxiety and tension. It is also sometimes used for treatment of gut and bladder spasms. Full Answer
Q What are some impulse control disorders?
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Dr. Howard Shaffer, Addiction Medicine
Impulse control disorders include kleptomania (compulsive stealing) and pyromania (compulsive fire-setting), and trichotillomania (hair pulling), for example. At the moment, pathological gambling also falls under this same conceptual umbrella.... Full Answer
Q What is dialectical behavior therapy?
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Dialectical behavior therapy is a type of counseling for people who have mental health disorders that impair the ability to regulate emotions, such as borderline personality disorder. This type of therapy may include both individual therapy and group... Full Answer
Q What causes acute delirium?
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Dr. John Growdon, Neurology
Delirium is considered a medical emergency, in part because it's often the main expression of a sudden, life-threatening infection or illness. Hospitalization or recovery from surgery often precipitates delirium in older people. In fact, research... Full Answer
Q Is there any connection between mental illness and nicotine addiction?
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A study by the Indiana University School of Medicine reveals that some forms of mental illness appear to go hand-in-hand with nicotine addiction. The average population of smokers, in most places, is about 20 to 25 percent, while people with some form of... Full Answer