- Q How can I learn to trust my intuition?
Jan Campbell, NursingA good way to gauge whether you want to choose choice A or choice B is to listen to what your inner emotions are telling you. This is often referred to as listening to your intuition, your inner voice, or, for men, listening to your gut feelings.... Full Answer
- Q Can social isolation increase my risk for disease?
Dr. Dean Ornish, Internal MedicineA report published in the journal Science reviewed the mounting evidence that social isolation heightens people's susceptibility to illness. According to Dr. James House, one of the authors of this article, "It's the 10 to 20 percent of people who say... Full Answer
- Q How can cognitive behavioral therapy (CBT) help treat a GI disorder?
Dr. Lawrence Friedman, GastroenterologyCognitive behavioral therapy, or CBT, involves working with a therapist to reframe negative ways of thinking and behaviors that affect a person's gastrointestinal (GI) symptoms and quality of life. The goal is to change counterproductive thoughts and... Full Answer