Mental Health Basics
- Q How is our mental attitude related to good health?
Tonya Rocho - NASM Elite Trainer, FitnessYour attitude is everything. If you are always looking at things in the negative then your outcome will be just that, negative. But, if you can look at a bad situation and try to find the good or positive, then you are prone to find... Full Answer
- Q Can chronic inflammation cause fatigue?
Dr. Jacob Teitelbaum, Integrative MedicineAnything that causes energy loss can cause fatigue. This can include inflammation and infections in addition to hormonal and nutritional deficiencies, chronic stress, poor sleep, and a host of other problems. Full Answer