Men's Preventative Health & Wellness

Do your self-exam during or after a bath or shower, when the skin of the scrotum is relaxed. To do a testicular self-exam: Check one testicle at a time. Hold the testicle between your thumbs and fingers of both hands and roll it gently between... Full Answer

A testicular self-examination is the best way to keep your testicles healthy. Starting to touch your testicles when you are still young will give you a baseline of what a normal testicle feels like. If you feel something different as you get older it... Full Answer

Recommended health screenings for men in their 20s include: Physical exam. A standard medical examination typically includes some of the screening tests listed on the next pages that will help your doctor see if you currently have any health... Full Answer

Recommended health screenings for men in their 60s include: Blood pressure screening. A normal blood pressure reading is less than 120/80. If you don't have a history of high blood pressure, your blood pressure should be checked every two years.... Full Answer

If you're a guy 50 years or older and haven't seen a doctor for at least a year, make the appointment! Once you're there, make sure you get 5 key tests: Blood pressure Cholesterol level Blood sugar level Prostate Specific Antigen (PSA)... Full Answer

Starting at age 34, men should have their cholesterol checked every five years. This blood test can be administered by a primary care physician. At 50, men should be screened for colorectal cancer. African-Americans need to start screening at age... Full Answer

Recommended health screenings for men in their 30s include: Physical exam. A standard medical examination typically includes the screening tests that will help your doctor see if you currently have any health concerns or conditions. By looking at... Full Answer

Chronic conditions such as high blood pressure or high cholesterol don't have any symptoms, so they could be flying beneath your radar if you are man in your 60s, but these conditions can be picked up by your doctor during a preventive health exam.... Full Answer

Recommended health screenings for men in their 50s include: Cholesterol screening. You should now be having your cholesterol checked regularly. High cholesterol often has no symptoms, so it's important to get this test done at least once every... Full Answer

Recommended health screenings for men in their 40s include: Physical exam. It is recommended that you have a physical exam every one to five years, depending on your health and risk factors for disease. Check with your doctor about how frequently... Full Answer