Men's Health

When it comes to healthcare, men often find themselves short-changed: They die more often of cardiovascular disease and cancer. Men are also less likely to approach a physician with their concerns than women. It is therefore not at all surprising... Full Answer

Physicians will administer a physical to determine if you have symptoms indicative of andropause. Blood tests determine hormonal levels, but they need to be done right and do demand expertise in interpretation, as well as a good lab. Full Answer

Andropause refers to the menopause-like gradual reduction of androgen (male sex hormone) levels in men as they age, which may include changes in sperm production and erectile function. It also may include prostate changes, such as an enlarged... Full Answer

It takes about 90 days for sperm to be manufactured and to mature, so you should ideally watch what you eat, drink, smoke, and expose yourself to for three months prior to conception. To keep your sperm delivery system working, it's also important to... Full Answer

The following are possible age-related sexual changes in men: Physical changes -- Decreased testosterone; reduced blood flow to the penis; less sensitivity in the penis Desire -- Decreased libido; fewer sexual thoughts and fantasies Arousal --... Full Answer

Following are common myths about andropause: Myth: Andropause is sometimes called "male menopause" because men go through a process similar to that of women as they get older. Fact: Many experts prefer the term "andropause" to "male menopause"... Full Answer

Regular exercise plays a significant role in helping you to live a long and healthy life. And a highly intensive aerobic exercise program may actually lower your testosterone levels. So at a time when your testosterone is decreasing, the trick is... Full Answer

Regular (2-3 times per week) resistance or weight training has been shown to have cardiovascular benefits similar to traditional cardio exercises. Moreover, weight-bearing exercises can help you prevent, as well as treat, osteoporosis, which can... Full Answer

Your body is extremely forgiving and willing to go the extra mile with you if you take good care of it during andropause. This starts with an anti-inflammatory diet. Inflammation is the result of oxidative stress. An anti-inflammatory diet can help... Full Answer

Symptoms of andropause include: Lower energy Erectile dysfunction Muscle weakness Changes in sexual function Night sweats Inability to sleep Mood changes Hot flashes Infertility Reduced libido Depression Bone loss / thinning Decreased... Full Answer