Give Your Favorite Junk Foods a Makeover
For many people, the worse a food is, the more likely they are to want it. But there's only so much junk food we can eat before it catches up with us (usually in the form of heart disease). The good news is, you don't have to swear off your favorite foods to keep your heart healthy. You just have to know how to make small changes in order to enjoy them in healthier ways. We've got strategies to lighten up seven of the worst junk foods for your heart so they can have a (small) place in your diet.