Exercise Do's & Don'ts

Exercise Do's & Don'ts

Get the most from your workout with tips from a top celebrity trainer.

Breast Cancer Link

Breast Cancer Link

Better safe than sorry with breast cancer prevention. Avoid this common hygiene product.

Libido Boosting Tips

Libido Boosting Tips

Put some “oomph” back into your libido with 7 simple intimacy boosters.

9 Foods That Help Fight Belly FatDream of getting rid of that gut? Here are nine foods that help trim belly fat when you add them to your diet.

Black Beans

Black Beans

All legumes are full of protein and fiber -- two well-known appetite crushers. And thanks to their dark color, black beans are also one of the highest in flavonoids of all the beans. And research shows that flavonoids may thwart the storage of excess tummy fat.