Menopause Therapies

Prior to 2002, hormone replacement therapy or HRT (now called hormone therapy) was a very common treatment for women suffering from hot flashes and other symptoms of menopause, including insomnia. In 2002, a large clinical trial found that hormone... Full Answer

Talk to your doctor about dietary supplements. With diminished estrogen, women may need to add calcium and vitamin D supplements after menopause. Be sure to keep a food journal so that you can discuss your daily nutritional intake. Your doctor or a... Full Answer

Controlled deep breathing can ease the tension associated with hot flashes. Try this next time you feel a hot flash coming on. Just breathe slowly from the abdomen for about 6 to 8 breaths each minute. Practice deep breathing for about 15 minutes every... Full Answer

Surgical menopause comes about when a woman who has not gone through menopause naturally has her ovaries removed. Women may have a bilateral oophorectomy that removes both ovaries or a hysterectomy that removes her uterus. These surgeries typically take... Full Answer

Surgical menopause occurs when a women has her ovaries removed. This causes her to go into menopause suddenly. The procedure is called oophorectomy or ovariectomy. Sometimes this is done at the same time as a hysterectomy, the removal of the uterus, but... Full Answer

Menopause symptoms affect almost all women, but the duration and severity varies.The "hot flash," a brief but uncomfortable sensation of warmth that spreads across the upper body and face, is the most common symptom. Sleep loss from hot flashes at night... Full Answer

Night sweats, hot flashes, and poor sleep are common and uncomfortable symptoms of menopause. They come about when the ovaries don't produce enough estrogen.Estrogen helps to regulate a temperature center in the brain. When estrogen levels decrease, this... Full Answer

Since I believe that hormone therapy for women will eventually prove to be beneficial for overall health, the answer to this question may change. But for now, experts say that without menopausal symptoms that disturb you the risks outweigh the... Full Answer

Alternative therapies are usually more non-traditional and include herbal supplements, massage therapy, or acupuncture. Also, some alternative therapies include chiropractic, homeopathy, or biofeedback solutions. Alternative therapies are usually used... Full Answer

The best way to treat the problems of menopause is to have a frank and honest conversation with your doctor. If you are having symptoms that impact your quality of life, there is no reason to suffer. Some women have many symptoms and some have none at... Full Answer