Menopause Q&As
Robin Miller, MD Integrative Medicine Triune Integrative Medicine |
Q |
Can massage relieve menopause symptoms? |
| A |
Massage can have a significant effect on menopause symptoms, says integrative medicine specialist Robin Miller, MD, but it'll take more than a shoulder squeeze to cool those hot flashes. Learn what kind of rubdown will relieve menopause symptoms . . . Read More |
Menopause Action Plans
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Recipe
Maple, Walnut and Flaxseed Pancakes
These healthy pancakes have flaxseed, which some studies suggest may help with hot flashes.
Eat smart
Sex Tip
Remedy for Vaginal Dryness
For many women, vaginal dryness is a problem during menopause. This cream may help.
Find out
Blog
Sure, menopause can be a drag, but there are some surprising ways (more sex, anyone?) to make it easier on yourself . . .
Read more





